ADHD Medications and Other Treatments
ADHD can trigger a wide variety of symptoms that can make it difficult for people to be productive at work or school. These problems can be misdiagnosed.
Adults suffering from adhd who are not taking medication may benefit from cognitive behavioral therapy to develop better ways of thinking about stress and how to deal with it. A healthy diet and regular exercise can also help.
Medicines
Many people don't want to think about taking medication, but the right medication can make a big difference. ADHD medication boosts brain chemicals that affect attention, concentration and impulse control. Doctors prescribe them initially in small doses and increase them gradually until ADHD symptoms are reduced. Regular checkups are required for those who are taking ADHD medication to determine if they are working and to check for any side effects.
Stimulants are the most popular medicines for treating ADHD. They are taken orally and come in a variety forms. They include tablets that can be chewed, swallowed whole, or dissolved into capsules that can be sprayed over food items; and liquids that can be mixed with water or ingested. The majority of these medicines are consumed once a day by the majority of people. The most popular stimulants are methylphenidate (brand names include Ritalin and Concerta) and amphetamines (Adderall, Dexedrine and Vyvanse). Both stimulants are effective in stimulating specific areas of the brain to improve concentration and decrease impulse-driven behavior. adhd medication for adults uk are typically given to children older than 5, however, they can also be given to teens and adults who have not responded to other treatments.
Other kinds of medication are also used to treat ADHD however they are less commonly used in children due to the possibility of undesirable or harmful adverse effects. Monoamine oxidase inhibitors are antidepressants that can aid those suffering from ADHD. They do this by increasing the levels of brain chemicals, including serotonin and norepinephrine. They are only used when other treatments are not working. However, they have been linked to several deaths due to heart rhythm problems. The most well-known monoamine inhibitor of oxidase is called the drug phenelzine (Nardil). Venlafaxine, a newer version of this drug has been proven to be effective at treating ADHD in a few people, but isn't as extensively studied.
Children and adults alike can suffer from symptoms similar to ADHD. These include anxiety disorders, mood disorders, adjustment disorders and a few personality disorders, including antisocial personality disorder, which is seen in high numbers in adults suffering from ADHD (Mannuzza and co., 1998). If a patient suffers from co-occurring ADHD with other psychiatric disorders or symptoms that are not treated, doctors will first address the most severe symptoms before they prescribe medication for ADHD.
Alternative Treatments
Many people with ADHD don't find medications useful, and instead seek other treatments. They are usually referred to as alternative or complementary medicine (CAM). They include eating certain foods as well as taking nutritional supplements, exercises, sleep training yoga, meditation and brain-based therapies such as neurofeedback. These therapies are a great addition to any ADHD treatment program.
A change in diet can be beneficial for people suffering from ADHD have reported that certain food items can aggravate their symptoms. In general, a well-balanced diet is recommended. Many experts recommend keeping a food journal to determine if certain food items cause symptoms. If anyone notices that ADHD symptoms improve or worsen after eating certain foods, it is important to talk with their doctor, who might suggest seeing an dietitian.
Some people with ADHD notice that they feel more relaxed when they take certain vitamins or supplements. However there's a lack of evidence to suggest that these supplements actually work. It's best to talk to your doctor before trying any of these supplements because they could interfere with some medications.
Regular exercise is beneficial for everyone, but it seems to be especially beneficial for people with ADHD. Studies have shown that moderate intensity exercise helps the brain release chemicals that help manage attention and behavior. It's most effective when you exercise outside and away from computers, televisions and video games.
Another option that isn't a medication is a behavioral therapy. This is a treatment that can teach children how to behave in a new way and works best with children younger than five years old. It is also beneficial for adults and older children. It's usually combined with cognitive behavior therapy, which aims to alter negative thoughts and beliefs that could be causing issues.
A form of behavior therapy called sensory integration training attempts to teach the brain how to react to sensory messages, such as hearing, sight and touch. This is a relatively new treatment and further research is required. It's certainly worth a try, especially when the person who suffers from ADHD has mental health issues.
Counseling
Some people with ADHD find relief from anxiety and depression by seeking psychotherapy. It can be provided by therapists who are certified or as a group. Psychotherapy that involves talking, such as cognitive behavioral therapy (CBT) can aid you in managing your issues and deal with stress. CBT, for example can help you overcome negative or unfounded thoughts such as "I always fail" or "this won't work."
There are a variety of other treatments for adhd that don't require medication. They include establishing healthy sleeping habits, addressing nutritional deficiencies, and regular exercise. It is recommended to consult with your doctor before trying to eliminate any food items or supplements.
You can also get assistance by joining self-help and support groups. They can assist you deal with a range of issues, including managing relationships, anxiety or low self-esteem. These services are available in person via phone or online. A lot of these services are offered for free or cost very little.
Behavioral therapy can be an ideal option for children suffering from ADHD. It is also beneficial for adults and teens. In behavioral therapy, a qualified therapist assists you and your child develop strategies to lessen the symptoms of ADHD and improve the functioning of the family. The therapist can teach you positive reinforcement as well as a reward systems.
You and your child can also learn from a therapist to calm yourself down when you see symptoms. This is particularly useful for parents who feel overwhelmed by the impulsive behavior of their children. A therapist may also recommend that you and your child study relaxation techniques like progressive muscle relaxation deep breathing meditation, visualization, and visualization.
Teachers can also be trained in the field of behavioral therapy to help them better deal with ADHD students. The therapist might instruct you to use "report cards" in order to let teachers know that your child has achieved their goals for behavior the day. They can then give him a reward for good behavior. These kinds of interventions have been shown to improve the daily functioning of children and adults with ADHD.
Support Groups
Adults who suffer from ADHD often have difficulty understanding their behavior and symptoms, which can feel overwhelming. Support groups can help those with ADHD find acceptance and support from others who have similar experiences. They can also learn new strategies for coping and improve their lives. Some support groups are led professionally and others are led by peers. Some support groups provide educational materials as well as guest speakers and workshops. In addition, support groups can offer a place that allows members to connect and collaborate with others to share their resources.
Online support groups can be a great alternative for those who can't meet in person. For instance, ADDitude magazine has an online forum that allows users to interact with one another and get advice. The site has an extensive list of professionals ADHD coaches as well as other sources. You can also search for online ADHD support groups through their health insurance or an online site that provides mental health services. For instance, Employee Assistance Programs (EAPs) at many companies can cover therapy or counseling for individuals with mental health issues, including ADHD.
Family and friends are good sources of social support. Let those closest to know that you have ADHD to give them more assistance and support with daily tasks. An ADHD spouse could help with meal preparation or cleaning. A close friend can be a great listener when you're feeling overwhelmed.
If you're thinking of joining an ADHD support group, make sure you choose a respected group. Be wary of social media sites that permit anyone to post. The advice provided in these forums may not be consistent with medical advice and could be harmful or incorrect. Ultimately, support groups should be used as part of a treatment program that includes therapy, medication and skills training.